Czech

Squat Fitness Exercises - Beginner

Hosted video which will teach you how to perform a 'Squat' exercise as part of the Beginner collection

Related

Seated Bike

Seated Bike
Large Arm Swings

Large Arm Swings
Jumping Jacks

Jumping Jacks
High Knees

High Knees
Circles

Circles
Arm Swings

Arm Swings
Tricep Stretch

Tricep Stretch
Seated Glute Stretch

Seated Glute Stretch
Quad Stretch

Quad Stretch